ADULT CLASSES
Little Rock: Pleasant Ridge Town Center
You are never too young or too old to experience the JOY of dance! Whether you were a dancer as a child or have never stepped onto a dance floor we have fun, high-energy classes just for you! Our adult students learn technique and combinations in a casual atmosphere that emphasizes proper technique, fitness and fun!
ADULT MEMBERSHIP
Unlimited Adult Classes
$55 per month
Join our adult membership at anytime! Want to try a class before joining? The drop-in rate is just $20 per class. Come dance with us!
Please note: Accommodations may be made for classes with 3 or fewer students. Adult memberships are deeply discounted and cannot be combined with other discounts. Memberships take effect on the 1st day of the month following the date of your enrollment. Membership is charged monthly (1st of each month). Membership continues each month until you cancel. If you enroll in a membership in the middle of a month, a pro-rated membership fee will be charged within two business days of enrollment. RCDC observes published holidays and breaks. Please CLICK HERE to see our calendar for studio breaks.
FALL ADULT CLASSES BEGIN TUESDAY, SEPTEMBER 3RD
ADULT HIP HOP
WITH JORDAN, KERI & TAYLOR
In this ALL LEVELS, high-energy class students will learn the basics of many street dance styles with combinations set to their favorite music. Students will benefit greatly from the isolations, strength and flexibility required of this energetic dance style.
Attire: Open dress code. Please wear sneakers with clean soles in our studios.
ADULT TAP
WITH HANNAH & MARIA
True Beginner class is for those who have always been interested in tap and want to give it a try. Beginner/Intermediate class is for those who have little experience. Experienced class is designed for dancers who have some previous tap dance experience and want to expand their tap skills in a fun, faster-paced class.
Attire: Comfortable clothing that will allow you to move freely. Tap shoes are required.
ADULT JAZZ & JAZZ FUNK
WITH LADARIUS & AEIRESS
Jazz dance is fusion of current jazz styles and ballet, this class explores a wide range of organic, often angular movements and syncopated rhythms with a strong base in technique. Jazz funk is a street dance style based in the roots of traditional jazz technique.
Attire: Comfortable clothing that will allow you to move freely. Jazz shoes recommended.
ADULT BALLET
WITH MARIA & LADARIUS
The true beginner class is for those who have always been interested in ballet and want to give it a try. The experienced class is designed for students with a fundamental understanding of classical ballet. Students will focus on technique and placement while emphasizing musicality in a safe and supportive atmosphere.
Attire: Comfortable clothing that will allow you to move freely. Ballet shoes recommended.
ADULT YOGA
WITH MEGAN
Hatha-trained and influenced by teachers of Iyengar and Ashtanga yoga, Megan blends these methods with her dance background to design dynamic classes, filled with fluid and cohesive sequences that allows the body and breath to move freely and naturally. She does not subscribe to a specific school of methodology, but integrates the tools she’s learned through her personal practice, experience, and continued education to create a style that is truly unique. Megan is an E-RYT 500, RCYT with the Yoga Alliance.
Attire: Comfortable clothing that will allow you to move freely. Please bring your own yoga mat.
MOVEMENT
WITH JOSEPH
Adult Movement is a fun, playful class where participants can interact with each other. It is a great outlet to release stress, gain strength and flexibility, and learn how to focus on intentional relaxation.
Attire: Comfortable clothing that will allow you to move freely.
ADULT CONTEMPORARY/LYRICAL
WITH DAVID
This class is the perfect introduction to the fundamentals of contemporary dance. You will explore the totality of movement and form, as well as storytelling, dynamic rhythms and energetic release. This is a great series to develop your skill set in contemporary dance elements in a fun environment. Lyrical dance is a graceful and emotionally expressive form of dance that combines elements of ballet, jazz and contemporary styles.
Attire: Comfortable clothing that will allow you to move freely. Shoes optional.
ADULT BUTI
WITH MEGAN
Buti MVMNT is a music-driven movement methodology that forces you out of your head and into your body! Primal movement, cardio dance, and deep core conditioning are seamlessly woven throughout balanced yoga sequencing to give you an all-in-one workout that helps you transform your body & soul.
Attire: Comfortable clothing that will allow you to move freely. Bring a yoga mat, water, and a towel.
ADULT SALSA FUSION
WITH JORDAN
Salsa fusion is a fun, dynamic and vibrant class that blends together the steps and rhythms of salsa-style dance. This is a beginner dance fitness class that is perfect for learning fundamental footwork and body movement associated in salsa dance. No partner needed!
Attire: Comfortable clothing that will allow you to move freely. Heels are optional.
ADULT MODERN
WITH MARIA
Modern dance is a creative art form that combines ballet technique with other dance forms to prioritize freedom of expression and emotion. It's characterized by fluid, freeform movement.
Attire: Comfortable clothing that will allow you to move freely. Shoes optional.
ADULT HEELS
WITH AEIRESS
Feel sexy, confident and get fit in this exciting dance class! Heels dance is an upbeat class that uses high heels to accentuate movement. Open to all levels!
Attire: Comfortable clothing that will allow you to move freely. Bring your heels!
Pleasant Ridge Town Center
11525 Cantrell Rd, Suite 105
Little Rock, AR 72212
TEL.501.225.6833